Further up the coast from Playa El Istmito and Sand Dollar Beach is Playa Punch (or Paunch), which is dangerous for swimming but good for surfing. It's about 5km from Bocas town.
Advertisement
Playa Punch
Lonely Planet may earn a commission from affiliate links on our site. All recommendations and reviews reflect our own independent opinions.
Advertisement
Must-see attractions
-
Attraction in Bocas del Toro TownFinca Los Monos Botanical Garden -
Attraction in Isla BastimentosRed Frog Beach -
Attraction in Isla BastimentosParque Nacional Marino Isla Bastimentos - Attraction in Isla BastimentosPlaya Larga
-
- Attraction in Isla BastimentosWizard Beach
-
Attraction in Isla ColónPlaya Bluff - Attraction in Isla BastimentosNivida Bat Cave
Advertisement