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The long-distance bus station is at Medan Jaya, 5km northeast of the centre (aka Bintulu Town); a taxi costs RM15 and Grab around RM10. About a dozen companies have buses approximately hourly to the following.

Kuching (RM75, 11 hours) via Sibu (RM27, four hours), 6am to midnight.

Miri (RM25, four hours) via Batu Niah Junction (RM20, 2¾ hours), 6am to 9.30pm.