Activities in Lombok
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Giri Loka Spa
For a really indulgent experience, visit one the many spas in the Senggigi area, most are hotel-based. Giri Loka Spa offers fabulous warm hour-long stone massages. First rosemary and orange oils are applied to your body then a masseur rubs the heated stones over your 'chakra' points, stimulating the lymph nodes, blood and muscles.
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Dive Indonesia
Diving trips from Senggigi normally visit the Gili Islands, so you may want to consider basing yourself there. Snorkelling is reasonable off the point in Senggigi, in the sheltered bay around the headland, and in front of Windy Cottages, a few kilometres north of the town.
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Blue Marlin
Diving trips from Senggigi normally visit the Gili Islands, so you may want to consider basing yourself there. Snorkelling is reasonable off the point in Senggigi, in the sheltered bay around the headland, and in front of Windy Cottages, a few kilometres north of the town.
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Lombok Biking Tour
Runs well-planned guided rides, including trips along the Pusuk Pass and in the Lingsar region.
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Rinjani Trek Club
Well informed about routes and trail conditions on Gunung Rinjani and has a wide choice of guided hikes.
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Jayakarta Spa
Rates at the Jayakarta Spa are competitive for a traditional massage and for a Lulu Indonesian exfoliation and 'body polishing' treatment.
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Mandara Spa
The Mandara Spa offers a comprehensive range of treatments and massages including Balinese aromatherapy massages and reflexology.
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Stylist Salon
For a manicure, pedicure, beauty treatment or massage (from 60,000Rp) in humble environs, this friendly place is ideal.
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Royal Spa
A professional yet inexpensive spa with a tempting range of scrubs, massages (from 85,000Rp) and treatments. The lulur massage is a real treat and includes a body mask. It's always popular so book ahead.
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Qambodja Spa
Gorgeous spa where you select your choice of oil (uplifting, harmony) depending on the effect and mood you require from your massage (from US$30), which includes Thai, Balinese and shiatsu. There's a huge Java stone tub for really luxuriant bath treatments.
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New Surf Senggigi
Sells, repairs and rents surfboards (100,000Rp per day) and surf gear. Lessons with an instructor cost 350,000Rp a day.
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Laguna Beach Spa
Has a Sasak massage that relieves tension (one hour, US$37) and a complete foot-care spa treatment (one hour, US$30).
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Kelapa Villas
Offers yoga classes nightly at 7pm in an air-conditioned studio, and also has a good tennis court and gym.
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Karma Kayak
Karma Kayak offers professional guides for sea-kayaking trips and courses. The company is run by Astrid, a former champion stunt kayaker (she took silver at the 1991 world championships).
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Gili Yoga
A superb new yoga centre that runs twice-daily group classes (90,000Rp per session). Yoga styles practised include Prana Flow, Vinyasa and Ashtanga, and there are also meditation sessions.
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Aero Spa
Revitalising aromatherapy oil massages (from US$32) as well as reflexology, and beauty treatments.
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Abdi Surf
Abdi is a friendly soul who rents boards (from 50,000Rp) and offers instruction (per day 300,000Rp, including gear and laughter!).
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