Activities in Kathmandu
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A
Banu’s Total Fitness
A decent health club for aerobics addicts is Banu’s Total Fitness, hidden down an alleyway southeast of the New Royal Palace. There are aerobics classes at 7am, 10.30am (women only) and 5.30pm, and regular yoga lessons (Rs 1500 per month). A visit costs Rs 200 for nonmembers, or Rs 375 with cardio machines and sauna.
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B
Pasang Lhamu Climbing Wall
If you need to polish your climbing skills before heading to the mountains, try the Pasang Lhamu Climbing Wall on the city’s northeastern edge. A day’s membership costs Rs 350 and equipment rental costs Rs 100. Week-long climbing courses and private tuition are available.
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Club Oasis
Club Oasis at the Hyatt Regency charges Rs1000 for its gym, lovely pool, sauna, steam and Jacuzzi, or Rs534/Rs350 adult/child for its pool (plus 13% tax). Generally, pools in the major hotels can be used by friends of hotel guests, or at some hotels by outsiders, for a charge.
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C
Kamma Healing Centre
The Kamma Healing Centre offers classes in t’ai chi, yoga, transcendental meditation and anything else you can dream up. Yoga classes cost Rs 400 per hour, t’ai chi Rs 4000 per month, or join the free meditation class at 4pm on Saturdays.
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Tiger Karts
If negotiating Kathmandu's lunatic traffic isn't enough of a challenge for you, let off some steam at Tiger Karts , out in the middle of nowhere, 3km north of the bus park, down a dirt road in Manamaiju.
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D
Clark Hatch Fitness Center
The Clark Hatch Fitness Center at the Radisson charges Rs 1050 for a day pass to its gym, while the Hyatt Regency charges Rs 1000 for its gym, pool, sauna, steam and Jacuzzi.
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Park Village Hotel Health Club
Park Village Hotel Health Club offers a nice half-day escape from busy Kathmandu. Access to its pool costs Rs300, or choose a half-day spa package for Rs2600.
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