Umbria & Le Marche

Seven top day trips from Rome

With so much to see in Rome, it can be hard to tear yourself away from the city. But venture out into the surrounding Lazio region and you’ll discover that there are a whole host of historic sites and foodie hotspots to explore. Further afield, Florence, Naples and Pompeii are all within day-trip range of the capital.

One of the easiest outings from Rome is a day trip to the Scavi Archeologici di Ostia Antica. Like a smaller version of Pompeii, this engrossing archaeological site showcases the remarkably well-preserved ruins of ancient Rome’s sea port.

Delicacies of Tuscany & Umbria

These recommendations are taken from a previous edition of Lonely Planet's Tuscany & Umbria travel guide, which is full of inspirational ideas & detailed coverage for foodies, walkers & culture lovers.

"To cook like your mother is good; to cook like your grandmother is better," says the Tuscan proverb. Indeed it's the age-old recipes passed between generations  that form the backbone of contemporary Tuscan and Umbrian cuisine. Their peasant fare, based on beans, bread and other cheap, abundant essentials has led to Tuscans being dubbed mangiafagioli (bean eaters).

Corsa dei Ceri: tips for watching Italy's 'candle race'

Location: Gubbio, Italy