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One of the world’s richest biomes is the 2240-sq-mile (5790-sq-km) Parque Nacional Darién, where the primeval meets the present with scenery nearly unaltered from one million years ago. Even today in the Darién, the Emberá and Wounaan people maintain many of their traditional practices and retain generations-old knowledge of the rainforest.
Cruising the waterways and hiking trails are the only ways to explore the slow-paced interior of Darién and the Pacific coast, where Emberá, Wounaan and Afro-Panamanians coexist.
These are our favorite local haunts, touristy spots, and hidden gems throughout Darién Province.
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On the south side of Lago Bayano, the Bayano Caves are a fun adventure. Cavers wade up Río Tigre though a sculpted Paleolithic cavern that is 850m long and full of bats and amphibians. Depending on water levels, it might be necessary to swim. Exploring the cave requires round-trip boat transportation, a guide, headlamps and helmets. Contact Igua's Tours in Panama City or local operators Bayano Tour or Panama Caves for the full package.
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This cannon dating back to the time of the conquistadors takes pride of place in El Real's main square.