Welcome to Northern Highlands
High-altitude landscapes surrender to steamy lowlands in the west, a rich transitional zone where coffee plantations flourish in the spectacular but politically-contested Intag Valley. Further south, laid-back Mindo is a base for bird-watching, hiking and river romps. Remote jungle lodges are scattered around the region for those looking to retreat deeper into nature. Wherever you go, off-the-beaten-path adventures, sustainable community tourism initiatives and volunteering opportunities are close by.