Happy teenage boy on a kayak at tropical lagoon in fron of exotic island

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The Cook Islands

Fifteen droplets of land cast across 2 million sq km of wild Pacific blue, the Cook Islands are simultaneously remote and accessible, modern and traditional.


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If you’re heading to Rarotonga or the rest of the Cook Islands, read up on these tips covering practicalities, health, etiquette and more.

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Happy teenage boy on a kayak at tropical lagoon in fron of exotic island

Destination Practicalities

Heading to the Cook Islands? Here’s what you need to know

Mar 8, 2025 • 8 min read

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