Hidden among the more than 700 Bahamian Islands, Long Island is a quick charmer. With technicolor blue waters and lush greenery, this island offers the seclusion and utter beauty few islands these days can offer. The 80-mile oasis is just a 45-minute plane ride from NassauHere’s the best way to enjoy this hidden paradise. 

An aerial view of Dean's Blue Hole and the surrounding cliffs. There is a white floating platform in the middle of the water; Long Island Bahamas
Long Island is a hidden charmer among the many islands of The Bahamas © Lora B / Shutterstock

What to eat


Conch fritters, conch salad with fruit, traditional conch salad, conch salad with a kick, steamed conch – an introduction to the favorite local dish will happen quick. Sure, there’s plenty of fresh fish plucked right out of the sea, but in Long Island, you eat conch. Stay long enough and you’ll become a connoisseur. 

A sign with 'The Diva's Spot' sits in front of a table and wooden bar covered with palm leaves. There's a white SUV parked on the grass on the right; Long Island Bahamas
Enjoy a uniquely Caribbean experience with a trip to The Diva's Spot © Alicia Johnson / Lonely Planet

Where to eat

The Diva’s Spot 

Sometimes dining isn’t always about the food. Though rest assured, the fresh seafood is fantastic. An evening at The Diva’s Spot in McKanns on Queens Highway is the very essence of Caribbean hospitality. The unassuming outdoor restaurant sits right next to the water with wooden benches and tables to eat. The small bar faces the kitchen and is the best seat in the house.  

Whether she’s chopping onions or frying up conch fritters Mrs. Tryphena Bowe-Knowles is always in full command. Hugging patrons or ordering others about her kitchen, it's all a wonderful show. And after you’ve had your fill of conch, fish and hometown spirits (try the Diva’s Kiss), if you’re lucky, Mrs. Tryphena (as everyone calls her) will sit right next to you and share stories about her life as night settles.   

Hours: Wednesday-Saturday (hours fluctuate) 

Max’s Conch Bar & Grill 

You can tell how much people love a place by the stuff they leave behind. The bar at Max’s Conch Bar & Grill is filled with hats, t-shirts, license plates and other random knick-knacks that are more charming than corny. The roadside establishment located on the Deadman’s Cay Settlement in McKanns has ample seating and offers an array of dishes like jerk chicken or pork, fried shrimp, pepper steak and of course, conch (this one packs a punch). There's plenty to sip on as well, though you can't go wrong with a rum punch.   

Hours: Monday - Saturday, 11am - 9 pm

A head and face carved out of stone inside of a cave; Long Island Bahamas
Hamilton Cave was home to the island's oldest inhabitants © Alicia Johnson / Lonely Planet

What to do 

Dean’s Blue Hole 

The second-deepest blue hole in the world doesn’t garner much fanfare on the island. Just a simple wooden sign with blue paint signals the road to Dean’s Blue Hole.

 The expansive dark blue abyss that reaches 203 meters (666 feet) sparks wonder with a dash of fear and the water is so clear you don’t really need goggles to see the fish that boldly swim right up to you – but you should put on the goggles. Scuba diving is allowed and best done with a buddy. 

There are no long lines, no expansive parking lot, no entrance fees – premium access for all.

Top tip: The drop off is quick and can be unexpected. Be mindful with youngsters and non-swimmers. Contact the Long Island Tourist Office for any questions or information about the blue hole. 

Hamilton Cave 

The Bahamas’ largest cave system has a history that dates back to the Lucayan Indians who called the caves home in 500 AD. Located a few hundred feet off Queen’s Highway, Hamilton Cave is very much alive with five species of bats, lizards, soda crabs (some dangling from cave ceilings), crickets and roaches. 

Thick tree roots hang from cave openings and slick stalactites continue to form from the steady drip of saltwater in the cave. You’ll need a guide to venture inside and Leonard Cartwright is the man you call. The native Bahamian has been leading tours for 37 years and somehow still enjoys every trek into the cave.

Hours: 8am-5pm, year-round; To book appointments call (242) 472-1796 

Price: $15 adults, $8 children 

A large garden filled with colorful bright pink and yellow flowers in front of a bright blue house; Long Island Bahamas
Get a healthy dose of bush medicine with a stop to Ms. Judee's © Alicia Johnson / Lonely Planet

Who to meet 

Nothing brings a smile to Judith Rigby’s face quite like boasting about her infrequent trips to the doctor. The secret lies in the expertly maintained gardens around her Judee’s Blissful Creations shop. Known locally and throughout the Caribbean as ‘bush medicine’, Rigby has an encyclopedic knowledge of the plants that cure what ails. 

There is a collection of plants for purchase in her colorful store, along with handmade crafts made from seashells, glass, sand and whatever else the island has to offer up. The sweet, yet tart tamarind balls and lemongrass lemonade are crowd-pleasers. Watch out for the ‘bush juice’.

Address: Apple Pond Drive, Lower Deadman’s Cay  

Hours: Call or email to set up a time (242) 357-1081; bcantierigby@gmail.com   

Where to stay 

There are 13 hotels, along with a growing number of privately owned rental properties, scattered throughout Long Island. The accommodations range from high-end resorts like the Cape Santa Maria Resort, Gems at Paradise and Winter Haven Inn to more economic options like the Country Cove Inn. Many of the hotels also provide bookings for water activities or boating excursions.   

The sun sets on a beach in Long Island, Bahamas
Rent a car to really enjoy all Long Island has to offer © Alicia Johnson / Lonely Planet

Getting around 

Choose between a rental car or taxi service to get around Long Island. Each should be set up before reaching the island in order to arrange pickup at the airport. 

Getting there

There are two airports on the island – Stella Maris and Deadman’s Cay. Pick the airport closest to your lodgings. Southern Air Charter has twice-daily flights from Nassau.  

Alicia Johnson traveled to Long Island, the Bahamas with support from The Bahamas Ministry of Tourism & Aviation. Lonely Planet contributors do not accept freebies in exchange for positive coverage.


Explore related stories

Birds'-eye view of a small beach covered with umbrellas


All-inclusive adventures: 10 resorts you should consider for your next trip

Jul 22, 2019 • 6 min read