Health and Wellness

Nov 6, 2019 • 4 min read

Fancy running from a sauna and dipping in an ice hole? Or taking a swim in the freezing Baltic? Here are some of Latvia's most adventurous winter sports.

Oct 23, 2019 • 3 min read

How does the human body react to being 30,000 feet in the air?

Oct 16, 2019 • 7 min read

Volunteering for a beach clean allows travellers to do good, get outdoors and meet locals. Here are six cities where you can help to clean the coastline.

Oct 14, 2019 • 5 min read

The extensive network of hiking trails near Boulder, Colorado are stunning, but these three areas will have something for anyone new to the area.

Oct 11, 2019 • 6 min read

A fear of flying can stop would-be travellers from going on epic adventures. We asked three people for tips managing anxiety before and during a flight.

Oct 7, 2019 • 4 min read

Providence, Rhode Island, is earning its place on the map of vegan-friendly cities in the US. Here are the seven best vegan restaurants in the city.

Oct 1, 2019 • 5 min read

How my life has changed after suffering a pulmonary embolism abroad.

Oct 1, 2019 • 5 min read

For 100 years, the C Lazy U – America's original vacation dude ranch – has been a pioneer, with experiences only it can provide.

Sep 27, 2019 • 5 min read

Thai cuisine is a feast for the stomach and senses. Vegetarian and vegan Chiang Mai visitors can expect superfood smoothies, meat-free fast food and more

Sep 26, 2019 • 7 min read

Becca Blond's travel writing career was taking off, until severe panic attacks started derailing her plans. Then she met a street dog from Grand Bahama, and it…

Sep 20, 2019 • 6 min read

Explore our selection of the best outdoor adventures and natural wonders in Los Cabos.

Sep 18, 2019 • 5 min read

The Bare Necessities cruise invites naturists from all over to enjoy a little fun in the sun. The event is so successful, 75 percent of attendees return.

Sep 12, 2019 • 4 min read

From taco shacks to all-you-can-eat spaghetti dinners, Miami’s growing vegan scene will certainly keep your belly filled.

Sep 10, 2019 • 5 min read

Coffeeshops are one of Amsterdam’s biggest draws. Pro puffer, Gavin Haines, has spent years researching the finest establishments to bring you his top tips for…

Sep 5, 2019 • 5 min read

Between meditation trainings at Buddhist temples, local and visiting healers, and the famous traditional Thai massage, the northern hub of Chiang Mai naturally…

Sep 3, 2019 • 6 min read

Even the best of friendships can be tested on the road. Check out writer Emma Sparks' 10 tips for having a harmonious trip with friends.

Sep 2, 2019 • 5 min read

South Korea's capital city is surrounded by mountains and coloured in with groves of trees – explore the foliage on our favourite autumn walks in Seoul.

Aug 28, 2019 • 3 min read

From interfaith chapels to nursing pods, airports around the U.S. offer a variety of private, quiet areas for spiritual rejuvenation, emotional grounding or…

Aug 26, 2019 • 5 min read

Oita boasts the highest number of natural hot springs in all of Japan. Here’s where to find them and how to prepare for the adventure.

Aug 21, 2019 • 4 min read

From in-room air filtration systems to offering specialty pillows, these are the five healthiest hotels around the world.

Aug 20, 2019 • 4 min read

Stand up paddling (SUP) has become a fun and popular pastime. Here are our favorite places in the world to go stand up paddle boarding.

Aug 13, 2019 • 4 min read

Located midway between San Francisco and Los Angeles, San Luis Obispo County is one of California’s largest wine regions. It also has more than 80 miles…