Health and Wellness

Aug 13, 2019 • 4 min read

Located midway between San Francisco and Los Angeles, San Luis Obispo County is one of California’s largest wine regions. It also has more than 80 miles…

Aug 10, 2019 • 5 min read

Whether it’s the novelty of new experiences, overcoming challenges on the road or connecting with people from different cultures, travel has the power to…

Aug 9, 2019 • 5 min read

We had been on the road for 12 hours when we arrived in Sedona, Arizona, and had never even stopped to eat. A mistake in the itinerary had taken us far…

Aug 6, 2019 • 5 min read

If you’re planning a trip to Hawaii, you’re not alone. The remote archipelago in the Pacific receives flights and ships full of tourists every day –…

Aug 1, 2019 • 3 min read

I recently got a promotion and my new role involves a lot of travel between different time zones, so as a result I often have terrible jet lag. I feel…

Jul 22, 2019 • 6 min read

A week at an all-inclusive resort promises idle, sunny days but it doesn’t usually spell adventure. After all, where’s the thrill of exploration when…

Jul 15, 2019 • 7 min read

With its rainbow-coloured palette of markets, mountains and monuments, India is the stuff of travel dreams. Ten million tourists visit every year, and…

Jul 11, 2019 • 5 min read

It’s easy to get consumed by travel. Often we don’t know when or if we’ll be able to return to these locales so we pack our itineraries full of activities…

Jul 3, 2019 • 8 min read

Stephanie Yeboah shares her travel experiences as a Black, plus-size woman and gives personal advice on how to stay informed before a trip.

Jul 1, 2019 • 5 min read

Looking to kick back this September? You're in luck. The European continent beckons with turtle watching trips in Cyprus, mellow days on the Mediterranean…

Jun 24, 2019 • 6 min read

In Japan, there’s a drive to create and experience things that are bigger, better, faster and stronger than anywhere else in the world. Shibuya Crossing…

Jun 23, 2019 • 12 min read

Anticipation is well and truly building for the Rugby World Cup 2019 in Japan. And while fans scramble to scoop up any last remaining tickets, the country…

Jun 22, 2019 • 4 min read

When on holiday, your fitness routine can easily stray, and travelling can put our bodies through a lot with time zone changes, long layovers, and packed…

Jun 21, 2019 • 4 min read

Arizona is hot. But Tucson is literally (and figuratively) 10 degrees cooler than the capital of Phoenix. Although best visited in shoulder seasons or…

Jun 19, 2019 • 7 min read

One of my earliest memories of going on holiday was visiting my extended family in Ghana around the age of 6. I remember the sweltering humidity, the rich…

Jun 13, 2019 • 5 min read

If the mere mention of a relaxing break in August has you wishing your morning coffee were a cocktail on the beach, we've got the magic formula for you:…

Jun 13, 2019 • 3 min read

There’s an old joke that in South Africa, chicken is classed as a vegetable. This is a country where the braai (barbeque) is a national symbol and meat…

Jun 5, 2019 • 5 min read

Free, and open to everyone, parkrun has gripped millions across the globe since its inception in 2004. So much so that every Saturday morning there are…

Jun 5, 2019 • 4 min read

In need of a digital detox, your shakras aligning or just a health kick in the sun? Then set your sights on Ibiza. Home to some of the world’s most…

Jun 4, 2019 • 6 min read

Recreational cannabis use is legal in Canada, and globetrotting connoisseurs love to get high in the Great White North. But if you choose to partake, how…

Jun 1, 2019 • 5 min read

Since Meghan Markle moved to the UK, the California native has been carving out her own path in London. Instead of the traditional royal haunts, the…

May 30, 2019 • 3 min read

Nairobi in June is a great time to visit: it’s ahead of the high season's crowds, the May rains have sprinkled off and the city’s temperature hasn’t yet…