Must-see attractions in Panama

  • Playa Chame

    Panamá Province

    The beach on the southern side of the peninsula has lovely tan sand and a wilderness backdrop. The area is notorious for stingrays, though, so swim with…

  • Iglesia de San José

    Panama City

    In Panamá Viejo, Iglesia de San José belonged to the Augustine order. Of special interest here are the building’s vaulted side chapels, an architectural…

  • Playa Restinga

    Panamá Province

    Right (north) of the pier as you arrive by boat, Taboga's main beach links to the tiny Isla El Morro at low tide by a sandbar.

  • Cabildo de la Ciudad

    Panama City

    Facing the Plaza Mayor in Panamá Viejo, the Cabildo de la Ciudad was built by one of the city’s wealthiest citizens, Francisco Terrín, in the early 17th…

  • Museo Afro-Antilleano

    Panama City

    The small Afro-Antillean museum has exhibits on the history of Panama’s West Indian community, particularly their work building the railroad and later the…

  • Bayamón

    Darién Province

    This Emberá village south of Sambú is worth visiting. Get here by public bus (US$1), which runs along the paved road leading south from town between 6am…

  • Puente del Matadero

    Panama City

    This awkwardly over-restored stone bridge in Panamà Viejo took its name from a nearby slaughterhouse. It marked the beginning of the Camino Real to…

  • Palacio de las Garzas

    Panama City

    The Palacio de las Garzas is named after the great garzas blancas (white herons) that reside here. The president of Panama lives on the upper floor.

  • Palacio Municipal

    Panama City

    This neoclassical Casco Viejo building, dating to 1910, houses the modest Museo de Historia de Panamá.

  • Casa Alarcón

    Panama City

    The massive ruins of Casa Alarcón represent Panamá Viejo's best-preserved and largest known private residence, which dates from the 1640s.

  • Cerro Pirre

    Darién Province

    One of the tallest peaks in Parque Nacional Darién, Pirre has a ranger station and a lodge where you can spend the night.

  • Footbridge

    Darién Province

    This wobbly suspension footbridge over the Río Chucunaque links Yaviza proper with the 'suburb' of Puerto Nuevo.

  • Casa de la Municipalidad

    Panama City

    This 1881 neoclassical townhouse in Casco Viejo was built on top of the castle gatehouse of the city.

  • World Trade Center

    Panama City

    Located within the financial district, these two towers were built in 1996.

  • Museo Victoriano Lorenzo

    El Valle

    The exhibits in the three rooms of this small museum east of the center focus on local history and the eponymous mestizo national hero. The most…

  • Museo de la Nación Guna

    Comarca de Guna Yala

    This badly maintained, privately owned collection of Guna artefacts over two floors includes the usual baskets, molas and gammu burwi (bamboo flutes),…

  • Instituto Nacional de Cultura

    Panama City

    INAC is responsible for maintaining the country’s museums and other cultural institutions. There is a small gallery on the 1st floor that displays works…

  • Hospital de San Juan de Dios

    Panama City

    There's not much left of Panamá Viejo's sole hospital, Hospital de San Juan de Dios. Much of the remains were scattered when Av Cincuentenario and a side…

  • Museo de Ciencias Naturales

    Panama City

    Museo de Ciencias Naturales has sections on geology, paleontology, entomology and marine biology, as well as an impressive display of taxidermy.

  • Iglesia de la Sagrada Familia

    David

    The Church of the Sacred Heart, facing downtown's central Parque de Cervantes, has a bell tower and dates largely from the 19th century.

  • Río Sábalo Bridge

    Darién Province

    Cross the Río Sábalo bridge to reach Sambú's twin indigenous village of Puerto Indio.

  • Spanish Cannon

    Darién Province

    This cannon dating back to the time of the conquistadors takes pride of place in El Real's main square.

  • Iglesia de San Francisco

    Panama City

    This restored 17th-century church exhibits Gothic, Romantic and Renaissance architectural influences.

  • Congreso General Guna

    Comarca de Guna Yala

    This is the headquarters of the supreme governmental body of the Comarca de Guna Yala.

  • La Piscina

    Comarca de Guna Yala

    This fabulous sandbar is a popular swimming spot for day-trippers staying on any of the Cayos Limones.

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