Michael Hanson

Tena

Unusually for a jungle transport hub, Tena is an attractive place where many travelers find themselves hanging around quite happily for days before or after a trip into the rainforest. Tena has a gorgeous setting surrounded by jungle-covered hills, a lively malecón and lots of backpacker infrastructure. White-water fanatics from around the globe come to paddle and play on the high concentration of surrounding rivers, and the town is home to lots of experienced and highly recommended kayaking operators.

Explore Tena

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Top attractions

These are our favorite local haunts, touristy spots, and hidden gems throughout Tena.

  • Restaurants

  • International

    Café Tortuga

    Everyone in town seems to drop by this superpopular Swiss-run riverfront joint, whether it’s for the wide choice of breakfasts, delicious batidos (fruit…

  • German

    Vagabundo

    Tena's most atmospheric restaurant serves German-influenced food in an open-sided joint where a bright, well-stocked bar is the focal point. Lovely pastas…

  • International

    Marquis Grille

    With a locked front door opened by formally attired staff, classical music and attentive service, this is the most formal restaurant for miles around…

  • Chicken

    Asadero de Pollos Sin Rival

    Believe the translation of this place (chicken without rival) if you believe no other sign in Ecuador. It's only open lunchtimes – until that roast…

  • Pizza

    Pizzería Bella Selva 2

    The pizza here is as good as you'll get in the Oriente and as a riverfront melting pot of local families, businessmen and tourists it's the most buzzing…

  • Pizza

    Restaurante La Isla

    Right on the malecón across from the southern footbridge, this friendly spot serves up decent, topping-laden pizzas, chicken wings, sandwiches and juices.

  • Street Food

    Food Kiosks

    For a cheap meal or snack, check out the handful of food kiosks by the river.

Top experiences

Whether it’s a guided tour of a historic landmark, private tasting of local delicacies, or an off-road adventure — explore the best experiences in Tena.