Health and Wellness

Feb 20, 2020 • 3 min read

From hiking to wildlife watching, Bulgaria's Rila National Park uses sustainable initiatives that active eco travellers will love.

Feb 20, 2020 • 5 min read

When your daughter wants to go ziplining, you say yes. Here’s why a mother-daughter adventure is great for both of you.

Feb 4, 2020 • 5 min read

Bogotá transforms itself every Sunday into a haven for non-motorized traffic and you're welcome to join the festivities.

Jan 31, 2020 • 6 min read

From Baja California to Thailand, here are the very best places to run, jump, swim, bend, lift, eat, and meditate your way to improved fitness in 2020.

Jan 28, 2020 • 5 min read

Sightrunners trot from landmark to landmark in a new city – an activity that’s part sightseeing tour, part exercise and part social activity.

Jan 24, 2020 • 5 min read

Can cackling in the company of strangers make you a more positive person? We try a laughter yoga class in California to find out.

Jan 19, 2020 • 7 min read

Confined spaces with strangers, mysterious bathroom fixtures and questionable food - travel can be a sickly experience, but it doesn't have to be.

Jan 17, 2020 • 7 min read

You're spoilt for choice when it comes to food in the capital, and plant-based dining is no exception. Here are 11 top vegan-friendly restaurants in London

Jan 14, 2020 • 5 min read

The ancient art of knife massage is undergoing a renaissance as a wellness activity in Taiwan. Jamie Fullerton ventures to Taipei to experience one.

Jan 13, 2020 • 4 min read

Gaining a reputation as one of the world’s greenest festivals, the Envision Festival is celebrating its 10-year anniversary as a gathering for music, yoga and…

Jan 13, 2020 • 4 min read

From upscale restaurants serving local and seasonal vegetables, to dive bars and soul food joints, Nashville vegan restaurants are decidedly delicious.

Jan 13, 2020 • 5 min read

Looking for a new challenge? Want to take home more than your average souvenir? Here are some trips with skills you can learn on your travels.

Jan 10, 2020 • 5 min read

Just because you don't drink doesn't mean you don't want a good night out. Here's our guide to the best nightlife for sober travellers in Europe's cities.

Jan 7, 2020 • 4 min read

Fitness fanatic and world traveller Sheree Millington rounds up 8 unusual fitness classes around the world to help you actively experience a destination

Jan 4, 2020 • 8 min read

Getting some shut-eye when travelling is a perennial problem for most, especially in the unfamiliar environment of a hotel. We’ve rounded up some expert…

Dec 19, 2019 • 5 min read

The last thing you want to think about when you’re getting excited about a trip is what might go wrong. Believe me, I don’t want to panic you or harsh…

Dec 19, 2019 • 6 min read

From food diaries and workout routines to guided meditations and gratitude journals, here are 9 apps that'll keep you happy and healthy on your next trip.

Dec 17, 2019 • 9 min read

Although it’s not inevitable that you’ll get diarrhoea while travelling, it’s never hurts to know how to avoid it (and how best to deal with the fallout).

Dec 16, 2019 • 8 min read

From planning your trip to what to look out for while you're away, here are some top tips to help you make the most of travel during pregnancy.

Dec 11, 2019 • 6 min read

Writer John Garry explains how FKK (Free Body Culture) in Germany started and how following the rules led to his freedom.

Dec 9, 2019 • 5 min read

Staying fit on the road needn't mean hitting the hotel gym or trying to find a decent running route on crowded city streets. Follow these tips and not…

Dec 2, 2019 • 5 min read

Whoever said, "do a job you love, and you'll never work a day in your life" is a dirty liar. Even at the world's most joyful job, every day isn't sunshine…