The Cook Islands

Lonely Planet's Best in Travel 2026

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Happy teenage boy on a kayak at tropical lagoon in fron of exotic island

Happy teenage boy on a kayak at tropical lagoon in fron of exotic island

Why visit The Cook Islands

Fifteen droplets of land cast across 2 million sq km of wild Pacific blue, the Cook Islands are simultaneously remote and accessible, modern and traditional.

Top places to visit in The Cook Islands

Discover the best attractions in The Cook Islands from must-see sights to unexpected hidden gems.

Travel Guides

The Cook Islands travel tips from Lonely Planet experts

Find practical guidance from our team of contributors around the world who bring their decades of first-hand travel experience to your next trip.

Best Things to Do

Rarotonga and the Cook Islands are iconic Polynesia. From fire-dancing performances to golden hour on the beach, here's what to do in the South Pacific.


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Best Time to Visit

Whenever you visit Rarotonga and the Cook Islands, you'll find fascinating landscapes and culture at every turn. Here are the best times to visit.


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Things to Know

Whenever you visit Rarotonga and the Cook Islands, you'll find fascinating landscapes and culture at every turn. Here are the best times to visit.


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Transportation

Plan your travels in Rarotonga and the Cook Islands with these pre-departure tips on packing, health, safety and etiquette.


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Best Road Trips

Dream trips across Australia, New Zealand and the South Pacific that will leave you with lasting memories and bragging rights for a lifetime.


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5 Shops

Plan your travels in Rarotonga and the Cook Islands with these pre-departure tips on packing, health, safety and etiquette.


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The Cook Islands and beyond