Activities in Myanmar/Burma

1. A Map

   Mahasi Meditation Centre

   • Yangon (Rangoon), Myanmar/Burma
   • Activities › Meditation

   Several monasteries in Yangon welcome foreigners to meditation courses. The most famous centre in Yangon is the Mahasi Meditation Centre, founded in 1947 by the late Mahasi Sayadaw, perhaps Myanmar’s greatest meditation teacher. The Mahasi Sayadaw technique strives for intensive, moment-to-moment awareness of every physical movement, every mental and physical sensation and, ultimately, every thought. The centre only accepts foreigners who can stay for at least one week.

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2. Seri Beauty and Health

   • Yangon (Rangoon), Myanmar/Burma
   • Activities › Health & fitness

   After a long day slogging around the city what could be better than a massage? A professional centre with no dodgy side is Seri Beauty and Health.

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