Must-see attractions in Rarotonga, Samoa & Tonga

  • National Museum

    Avarua

    Inside the National Culture Centre, the National Museum showcases Cook Islands and South Pacific artefacts, and sometimes hosts temporary exhibitions…

  • Marae Puarakura

    The Cook Islands

    Marae Puarakura is a modern marae, still used for ceremonial functions, complete with stone seats for the ariki, mataiapo and rangatira (subchief).

  • Falemata'aga

    Apia

    The German-era school building houses an enchanting collection of artefacts and displays focusing on four themes: history, culture, Pacific and…

  • Cook Islands Christian Church

    The Cook Islands

    The white-painted CICC is a fine sight, with its blue trim, stained-glass windows and parquet ceiling decorated with black-and-white stars. The Sunday…

  • Vaiala Beach

    Apia

    The closest beach to Apia town, immediately east of the harbour. The currents can be strong, so take care and avoid the area marked by buoys where there’s…

  • Lake Te Roto

    The Cook Islands

    Lake Te Roto is noted for its itiki (eels), a popular island delicacy. On the western side of the lake, a cave leads right through the makatea to the sea.

  • Marae Te Apiripiri

    The Cook Islands

    This marae is where the Tahitian preacher Papeiha first spoke the words of the Gospel in 1823. There’s not much left to see, but a stone commemorates the…

  • Marae Vairakai

    The Cook Islands

    Along a walking track north of Kopeka Lodge, Marae Vairakai is surrounded by 47 large limestone slabs, six of which have curious projections cut into…

  • Government House

    American Samoa

    This beautiful white clapboard mansion at the top of a small hill offers perfect views across the harbour. Tours may be available; ask at your…

  • Marae Rangimanuka

    The Cook Islands

    Marae Rangimanuka, the marae of Uke, is one of Ma’uke’s many marae that are now overgrown, but you can still find it with a guide.

  • Rima Rau

    The Cook Islands

    Another of ‘Atiu’s burial caves, Rima Rau is reached by a vertical pothole and still contains skeletal remains. Many will find it claustrophobic.

  • St Mary's Cathedral

    Tongatapu

    St Mary's Cathedral, near Faua Jetty, is worth visiting for its beautiful rose gardens, stained glass and vaulted ceiling.

  • Falealupo Catholic Church

    Savai'i

    Eerily beautiful and enigmatic ruins of a Catholic church abandoned after the cyclones of the early 1990s.

  • Fono

    American Samoa

    This traditionally inspired building houses American Samoa's Senate and House of Representatives.

  • Matareva

    'Upolu

    You'll find a series of delightful coves with shallow snorkelling areas and lots of rock pools.

  • Grave of Afutiti

    'Upolu

    Resting spot of chief Afutiti, who was buried standing up to keep watch over Manono island.

  • Tafua Savai'i Crater

    Savai'i

    This jungle crater in the Tafua Peninsula Rainforest Preserve is a birdwatcher's paradise.

  • Taungaroro & Tumai

    The Cook Islands

    South of Oravaru Beach, Taungaroro and Tumai are two of the most popular swimming beaches.

  • Ofa Waterfall

    'Upolu

    This waterfall is reached via an overnight hike into the O Le Pupu-Pu’e National Park.

  • Vaiula Beach

    'Upolu

    There's decent surfing to be had at this pretty beach, accessed from Tafatafa village.

  • Salamumu

    'Upolu

    This village is home to a beautiful set of beaches reached by a potholed 5.5km track.

  • Air Disaster Memorial

    American Samoa

    Marks the site of a plane crash in 1980 that claimed the lives of eight people.

  • Rex H Lee Auditorium

    American Samoa

    This large building is nicknamed the 'turtle house' for its distinctive shape.

  • Maumaukura Lookout

    The Cook Islands

    Has a glorious view inland from the top of the makatea cliff.

  • Matavera CICC

    Rarotonga

    The old CICC is lovely at night when the outside is lit up.

  • Lover's Leap

    Savai'i

    Stunning cliff-top views of a small but dramatic ocean cove.

  • Arutanga CICC

    Aitutaki

    Lovely whitewashed church originally built in 1828.

  • Granite Church

    American Samoa

    This hilltop granite church looms over Pago Pago.

  • Star Mound

    'Upolu

    Ancient star mound on Manono island.