The Holidays are officially here! Let's embrace this beautiful season with some holiday happiness yoga. Class is a gentle yoga flow followed by some delish hot cocoa to warm the bones!A tad unconventional, this yoga class focuses on all the new energy and positivity that the holiday season brings. Too often during the holidays, we are stressed about family, activities, and keeping up with the holiday hype. Take a few moments out of your evening for yourself to breathe, relax, and enjoy your own cup of holiday delightfulness.
If you need a yoga mat, request one via email from Emily@MintnHoney.com. First come, first serve.Class is filled with holiday cheer, focused on traditional basic yoga poses, then followed by delish hot cocoa.Leading the class is Emily Rae, a quirky yogi who believes that yoga is more than a trend, it’s a lifestyle. After knee surgery, Emily Rae discovered yoga; starting a journey that led her to MintnHoney. She believes yoga saved her life, and wants as many people as possible to feel welcome to this beautiful practice. Now, Emily Rae enjoys teaching yoga classes that are beginner focused, unconventional, and filled with good vibes.