Wellness Italy - Rome & Tuscany

Wellness, Rome to Florence

Image by G Adventures

Tour description provided by G Adventures

If serenity has a palpable form, surely it can be found under the Tuscan sun. This seven-day tour of Italy will have you second-guessing your departure date from the moment you land in Rome. After a morning yoga session and a leisurely day on the grounds of Palatine Hill and the Colosseum, your path will take you to lush landscapes of Tuscany. There, you’ll have ample time to saunter through welcoming villages, taste exceptional local food and wine, and cycle your way through the Tuscan hills. A dip in healing thermal waters will leave a rejuvenating warmth radiating through both body and mind long past your final stop in Florence.

What’s included

  • Your Wellness Moment: Yoga Class in Villa Borghese, Rome Your Wellness Moment: Yoga Class by Circus Maximus, Rome Your Foodie Moment: Cooking Class, Chianciano Terme Your Foodie Moment: Local Wine Tasting, Chianciano Terme Your Wellness Moment: Morning Guided Meditation, Lucca Your Wellness Moment: Afternoon Yoga, Lucca
  • Half day cycling through Tuscan villages
  • Bicycle and cycling equipment (including helmets)
  • Bike support vehicle
  • Orientation walk in Florence
  • Walking tour of Lucca
  • All transport between destinations and to/from included activities


  • Practice yoga in villa borghese
  • Opt to gaze upon vatican city
  • Visit famous thermal bath city chianciano terme
  • Dig into a traditional tuscan farm to table cooking class
  • Stroll through lucca on a guided tour
  • Expand your palette with wine tasting in tuscany


Day 1 Rome Arrive at any time. Meet your CEO and fellow travellers on the rooftop overlooking the Vatican for a healthy welcome drink. Take this opportunity to set your intention for the trip ahead. Included Activities: Arrival Day and Welcome Meeting
Day 2 Rome (1B) Enjoy a morning yoga session on the grounds of Villa Borghese. Take the rest of the day to explore Rome at your own pace. Opt to visit Rome's iconic sites including the Roman Forum or Trevi Fountain. Or relax with a Roman bath/Hammam experience. Included Activities: Yoga Class in Villa Borghese
Day 3 Rome/Chianciano Terme (1B, 1D) Enjoy a morning yoga session overlooking the ancient Roman chariot-racing stadium, Circus Maximus. Afterwards, hop on the train to Chianciano Terme, one of Europe's most famous thermal bath cities. Take part in a traditional Tuscan farm to table cooking class before enjoying dinner as a group. Included Activities: Yoga Class by Circus Maximus Cooking Class Transport: Local train (2.50 hour(s)) Private Vehicle
Day 4 Chianciano Terme (1B, 1L) Cycle to the beautiful spa town of Bagno Vignoni. Explore the spa town, opt to soak in the thermal pools, or relax and enjoy the views. Enjoy a local wine tasting. Opt for an evening meditation. Additional Notes: Please note: a support vehicle is provided for this day. Included Activities: Cycle to Bagno Vignoni Local Wine Tasting
Day 5 Chianciano Terme/Florence/Lucca (1B, 1D) Travel to Florence, the heart of Tuscany and home to the many masterpieces of Renaissance art and architecture. Enjoy a CEO-led orientation walk followed by time to explore at your own pace. Opt to visit Il Duomo, take a stroll on Ponte Vecchio or head to Fiesole hilltop for some inward reflection. Continue to Lucca for the evening. Additional Notes: Transport: Private Vehicle (1.80 hour(s), 130km) Private Vehicle (1.50 hour(s), 85km)
Day 6 Lucca (1B, 1D) Start the day with a guided meditation session. Enjoy a walking tour of Lucca, and discover the city's rich Roman heritage. In the afternoon, re-join the group for a poolside yoga session before enjoying another Tuscan dinner with the group. Included Activities: Morning Guided Meditation Lucca Guided Walking Tour Afternoon Yoga
Day 7 Lucca/Florence (1B) Enjoy a mindfulness meditation session before catching the train to Florence. Trip will end upon arrival where your CEO can help assist with onwards travel arrangements. Additional Notes: Please book any onward travel after 3pm. Included Activities: Mindfulness Meditation Departure Day Transport: Local train (1.80 hour(s), 80km)