Staying fit - Upper body | Trekking & Mountaineering - Lonely Planet Forum

go to content go to search box go to global site navigation

Hey, I'm going off to Ladekh, Leh in a couple months in order to do some long-term trekking around the region. I know simply by trekking itself my lower body…

See All

Thorn Tree forum

Sections

Welcome Search forums Jump to forum

Post new topic

Forum categories All forums Country forums Interest forums Talk to Lonely Planet General chat

Pro tip

ONLINE

Sat, 25 Feb 2012 16:22:46 +0000

Use hiking poles .They are good for balance and support weight on your back .I've seen porters and Sherpas slip & fall . Have a great trip !

Copy and paste the url below to share the link.

Pro tip