
...cold. All I have eaten today is 2 slices of toast. Mrs Faz has gone out for dinner with friends. I must eat something. Scrambled eggs?

You're still full from the weekend...!
I'd go baked beans with chilllllllie sauce....on a nive bit of fresh granary bread..
Have a good 'Blow out' and then start again...
I was having a rotten day, too, after a rotten sleep-impaired night. For a late breakfast, I nuked some rice and had a hard cooked egg with it.
For a late lunch, I had elbow macs cooked in tomato stock, and half a can of tuna.
Later, while I was trying to nap, some great old friends showed up to liven up our day. We later met them for an evening's drive into Pátzcuaro, where we had atole de grano, and French Fries. So, my day ended much better than it had started.

I hope you are feeling better now. Do you have any frozen/tinned tomato soup for such emergencies? Always works a treat.

Baz, are you feeling any better now? I know when things just go wrong or we feel bad... Yesterday was one of those days for me!! But, I was able to have 8 hours sleep last night. So it's good.
Tilly, how's it going?? :)