Non alcoholic pub drinks

Most pubs have at least one diet soft drink available, usually a cola. Scottish pubs usually serve Irn Bru and Diet Irn Bru (orange coloured soft drink). Fruit juices are also available, but almost as high in sugar. A cheap and pleasant option is lemon or lime squash with soda water - ask for diet for lowest sugar option. Many pubs also serve coffee, tea, hot chocolate etc.

You will also find some particularly dreadful alcohol free beers - Paulaner, Erdinger, Brew Dog, Becks, Fosters and Kaliber are manufacturers who make some alongside their alcoholic brews and you will find these in some/many pubs in England but I cannot speak to their availability in hard-drinking Scotland.

J2O is a regular non-drinkers choice which is half water, half juice and therefore a substantial rip-off. When I'm off the the booze I go for a a pint of orange juice and lemonade.

When I'm off the the booze I go for a a pint of orange juice and lemonade.

I spotted this post on New Topics. I don't know a dang thing about non-alcoholic pub drinks. However, since the OP is from the US, I'd like to mention that in the UK, "lemonade" is a carbonated sweet soft drink, not lemon juice, sugar, and still water as in the US.

True. Think Sprite or 7-Up.

I don't like alcohol or fizzy drinks (But I do like a cosy comfy pub). So I go for tea, coffee or squash of some sort - they will always have blackcurrant or lime as mixers. Just ask for it to be made with tap water, and for either a half or a pint depending on what you want.

not drinking alcohol in a pub is perfectly normal now, helped by the drink driving laws. If you can't be bothered with the 'why aren't you drinking?' interrogation, just say you are driving.

I always drink lime juice and soda water. It is refreshing and not loaded with sugars.

Coke, Pepsi.
2 legendary non-alcoholic mixers.

BUT only if diet free otherwise you are loading yourself with sugar, which is what the OP is wanting to avoid. A 330ml can contains about 35g of sugar. That is over a third of your daily intake in one can!

That's what I meant.. Diet Coke, Fanta, Sprite, 7up etc.