can't really give you a huge amount of info, arrived there by bicycle last feb.
headed directly for the center of town. may have been some cheaper places
on the outskirts, can't say for sure. i stopped at the first place i saw, sort of a
greenish building/complex on the right just before you get into the "olde towne"
area. nothing special: small room, fan, no hot water, no tv for 50,000 lak. went into
the central area, found a number of hotels/guesthouses, but all are trying to go
the "boutique" route and charging 2-3 times as much. went with the cheap place.
food? awesome find......across from the cheap guesthouse, i found a nice lady selling
donuts. awesome cowboy-sized donuts with chocolate or custard or fruit filling.
anyways, 5-minute walk from there into the center of the downtown, at first main
intersection (you'll now be 100 meters or so from the river) turn right, there's
a cafe with eco- trekking info. there was a signed tourist info office, but is actually just
an admin office, no info available there.