My friend and I would like to make our first visit to Central Asia this summer. We have one month, mid July to mid August. We'll probably fly into Almaty as we can get direct flights from where we live, but can get a connecting flight to one of the capitals in region. I'd say we mostly like learning about the culture of a place, meeting local people and visiting historical sights, but we also like beautiful scenery (just not strenuous multi day treks, climbing, stuff like that).
Our main concern is the weather/temperature in the region over the summer. Travel guides are inconsistent/vague - like one says temperatures in Tajikistan could be "as high as 30C" (a normal summer temperature where we live), then later refers to temperatures of 45C in Dushanbe (I've experienced that, it was miserable). So far for the four countries we're considering it seems like:
- Kazakhstan is OK or even recommended in the summer
- Tajikistan's mountains will be comfortable to cold (5C is very cold to us!), but maybe the sights in the west would be extremely hot?
- Uzbekistan will be miserably hot and is best avoided (sadly - it's the one that most appeals to me!)
- Kyrgyzstan ... done the least research on this one, but again it seems trekking in the mountains is great but the lowlands very hot?
Any suggestions of places to visit at this time of year? Stick to Kazakhstan, or see some of the sights in the south then head to the Pamir highway in Tajikistan/the mountains of Kyrgyzstan?

