Freediver first level (Start at Koh Chang)

Outdoor Activities in Ko Chang

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Tour description provided by Viator

The Padi Freediver course introduces the student to freediving in confined water and open sea. The student freediver can prepare the theory through selfstudy with the padi touch ap. Then we will practise and train in our beach center where you will learn breathhold techniques, after some training on land you can start practising in the water from the beach or in the pool. The next day you will train in deeper water
The PADI Freediver is a two day course; you can prepare the theory through selfstudy with the padi touch ap which will be emailed to you. This way you can prepare all theory and watch the skills with videos and reviews. Once you have finished the theory and videos you are ready for action, we will train in our beach center where you will learn more about relaxation and breathing techniques, followed by confined water training in static and dynamic apnea from the beach or in the pool. You will find out all there is to know about the freediving equipment, safety regulations, specialised breathing and the physics & physiology of freediving. You will be amazed of your progres and feel ready for a breathold of 2 minutes with ease.On your second trainings day we'll take you out to practise your new freediving skills in open water, after this training day you will be able to freedive between 10 to 16 meters. *Static apnea: is holding your breath under water as long as you can without moving.*Dynamic apnea: is swimming as far underwater as you can on a single breath. The course takes 2 days, the price includes transport from hotel, lunch, snacks and drinks, freedive equipment and instruction, boattrips. There is an extra payment for the entry fee if we dive in the national park.

What’s included

  • Beverages
  • Lunch
  • Light refreshments
  • Drinks
  • All activities
  • Professional guide
  • Hotel pickup and drop-off
  • Padi online manual
  • use of equipment
  • Snacks
  • Bottled water
  • Coffee and/or Tea

What’s not included

  • Alcoholic drinks (available to purchase in restaurant, not on board)
  • Entrance fees for Koh Rang national park