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The 112m drop off the top of Table Mountain with this long-established outfit is a guaranteed adrenaline rush. Don’t even think of tackling it unless you’ve got a head (and a stomach) for heights. You can tag on a guided hike up Platteklip Gorge (R1745) or just do the hike without the abseil (R800).

Abseil Africa also offers kloofing (canyoning) trips around Cape Town (R1395). The sport of clambering into and out of kloofs (cliffs or gorges) also entails abseiling, climbing, hiking, swimming and jumping.