Radio Find out what's hitting the headlines on BBC Radio Scotland (www.bbc.co.uk/radioscotland) by listening to Good Morning Scotland from 6am to 9am weekdays.
Newspapers Leaf through Edinburgh's Scotsman (www.scotsman.com) or Glasgow's Herald (www.heraldscotland.com), or the independence-supporting National (www.thenational.scot). Have a giggle at rival tabloids the Daily Record and the Scottish Sun, or try the old-fashioned Sunday Post for a nostalgia trip.
TV Watch BBC1 Scotland, BBC2 Scotland and ITV stations STV or Border. Channels Four and Five are UK-wide channels with unchanged content for Scotland. BBC Alba is a widely available digital channel broadcasting in Scottish Gaelic.