Getting There & Away
The main bus stop is near the central market, a 1km walk to the hotel- and restaurant-lined seaside promenade. Pick up frequent buses and marshrutky to Sochi (R50, 40 minutes) here or opposite the revamped train station, which is an inconvenient 3km north of the bus station.
The train goes to Krasnaya Polyana (R190, 40 minutes, seven daily) or Sochi (R176, 35 minutes, 20 daily). Long-distance trains also connect Adler to Sochi, Krasnodar, Rostov-on-Don and Moscow.
A taxi from the airport or train station to the seaside area should cost around R400. You can take a taxi all the way to Sochi for about R1000.