Avarua
Head here for fresh fruit and vegetables, fish and seafood, barbecued snacks, and stalls selling fresh bread and traditional Polynesian food. Foodie…
Avarua
Head here for fresh fruit and vegetables, fish and seafood, barbecued snacks, and stalls selling fresh bread and traditional Polynesian food. Foodie…
Rarotonga
Perched near a sandy beach on the island’s south coast, Vaima is one of Rarotonga’s best eateries and bookings are essential. The stylish dining room…
Rarotonga
Tuck into tuna and mahi mahi sandwiches on grilled Turkish bread at this funky blue shipping container on the edge of Avana Lagoon. Variations include…
Avarua
Trader Jacks is one of Rarotonga’s iconic watering holes, and panoramic sea views and good food also make it a great place to eat. The front bar has top…
Rarotonga
Come for a morning combo of an espresso and a cinnamon doughnut or chocolate brioche – LBV is the best bakery for many miles – and then return for a more…
Rarotonga
This roadside eatery on the south coast at Titikaveka is a great place for lunch or a cold drink. The menu includes pad Thai and garlic prawns, and there…
Rarotonga
The most elegant place to dine on Rarotonga is this colonial building on the island’s north shore. Book a table on the grand verandah and enjoy the cool…
Rarotonga
Eat your way around the island during this progressive dinner held in locals’ homes. The relaxed, easygoing occasions run to three courses across four to…
Rarotonga
Overlooking the sands and sea of Muri Lagoon, breezy Sails is an open-air bistro-bar serving light breakfast and lunchtime fare, and heartier evening…
Rarotonga
Variations on dishes you enjoyed in Bangkok and Hanoi feature at this pan-Asian eatery. Reserve a spot on the breezy deck and feast on beef rendang,…
Avarua
In downtown Avarua, Café Salsa is more Auckland-chic than Polynesian-rustic. The diverse menu combines Mediterranean and Asian flavours with local produce…
Rarotonga
The biggest fish sandwiches on the island, fruit smoothies, and freshly baked muffins are all available at this family-run beachside shipping container…
Rarotonga
Homemade jams and tropical chutneys are divine at this shop opposite Tikioki beach, but it’s good for cakes and fruit juices too. Kayaks are available for…
Rarotonga
Colourful outdoor tables, winning smiles from the kitchen team, and rocking Pacific ukulele beats combine at this humble spot on Muri's main drag. The…
Rarotonga
Tuck into Raro’s best fish and chips at this funky reconfigured fishing boat. The lagoon’s waters are just metres away, and cheap-as-chips drinks are…
Rarotonga
Asian-inspired tapas – try the steamed pork dumplings – combine with fish, chicken and steak lunch dishes at this welcoming elevated spot on Raro's…
Rarotonga
Welcome to the South Pacific restaurant of your dreams with a rustic beachfront pavilion and absolute waterfront tables and chairs. Book in for around 30…
Avarua
Located in a quiet courtyard, Rob's offers expertly barbecued chickens, either served with a plate full of salad and taro chips, or doused with spicy peri…
Rarotonga
Welcome to the biggest game in Muri for four nights a week. There's occasional live music to partner seafood curries, garlic prawns, and tuna with papaya…
Rarotonga
Candles and dim lighting make this circular restaurant in ‘Arorangi a great place for an evening meal. The international cuisine is well prepared and the…
Rarotonga
Combining Tex-Mex (burritos, quesadillas and enchiladas) with Italian (pizza and pasta) La Casita is a bustling and colourful spot that's a reliable…
Avarua
The best place to buy fresh fish if you're looking to barbecue up a storm or prepare your own sashimi. Fish could include wahoo, mahi mahi, tuna,…
Avarua
Kiwi expat Neil Dearlove blends and roasts gourmet coffee at his home in Matavera. Many locals stop in for their fix on the way into work or pick up a few…
Avarua
Tucked away inland behind Avarua township, this good-value cafe and bar is a big favourite with locals. Sashimi, ika mata and huge burgers and salads for…
Rarotonga
Right in the heart of the Muri, Deli-licious serves up cooked breakfasts, and salads and sandwiches for lunch. Excellent coffee is served along with…
Avarua
Specialising in fresh fish, this Monday-to-Saturday market stall has great ika mata, brilliant tuna carpaccio, and a stonking seafood platter (NZ$18)…
Rarotonga
Wood-fired pizza is served from a colourful shipping container. Order the Hawaiian one with ham and pineapple, and celebrate all things Polynesian and…
Rarotonga
The south coast’s only proper grocery store is more expensive than Avarua’s supermarkets. It’s the only large supermarket that trades on Sunday though,…
Rarotonga
Set in the verdant surroundings of the Maire Nui Gardens, this cafe offers delicious cakes and desserts – try the lemon meringue pie (NZ$16) – and healthy…
Avarua
Some of the healthiest food on the island is at this simple market food caravan that's open throughout the week. Smoothies and tropical juices go well…
Avarua
Secure a table on the breezy deck and tuck into tasty Tahitian- and Asian-style spins on sashimi and ika mata. The concise seafood-only menu also extends…
Avarua
This courtyard cafe in the restored BCA Art Gallery building serves up excellent juices, bagels, toasted sandwiches, and coffee and cake. There’s usually…
Avarua
Dining out on Raro can be expensive, so head to Prime Foods for barbecue-ready treats like gourmet sausages, and the island's best array of salami and ham…
Avarua
Pop in for a fruit smoothie or coffee and croissant, and stock up on artisan breads, deli produce and other picnic-friendly goodies. Brunch and lunch is…
Avarua
The best all-round supermarket is in the middle of Avarua’s main shopping strip, with fresh bread, fruit and vegetables, packaged goods and a deli counter.
Rarotonga
Near the airport, Café Jireh does excellent coffee and homestyle baking including creamy custard squares. It’s also a popular spot for a lazy brunch.
Rarotonga
Halfway to the airport from Avarua, the huge CITC Supermarket is great for tinned and packaged produce. There’s also a liquor store attached.
Rarotonga
Super Brown is Raro’s only all-night convenience store and petrol station, with a fair selection of beer, wine, groceries and takeaway food.
Avarua
Life’s pretty simple really. Some days all you need is really good coffee and a freshly made waffle crammed with tropical fruit.