Kudowa has an attractive 17-hectare Spa Park, but most treatments on offer involve room and board at one of the sanatoriums. If you want (literally) a taste of what the park has to offer, the Pump Room in the southeastern corner serves up two of the local mineral waters.

The Galos Salt Caves establishment to the west claims to relieve all your ills via remarkable artificial sea-salt chambers, as does its rival Solana Salt Grotto, near the tourist office. The prices of their treatments vary with the different packages available, so enquire at each venue.

The Water World Aqua Park, on the southern edge of the park opposite where the buses stop, offers more-active watery fun.