A clean and cheerful cafe serving shrimp or fish criollo-style (with a flavorful sauce) in addition to grilled meats.
Cheap and cheerful, this spotless cafeteria-style restaurant is usually packed with locals. Breakfasts like shredded beef and eggs are popular. Lunch options include stewed chicken, grilled meat, rice and plantains.…
Roadside restaurant Avicar serves traditional country-style Panamanian dishes. You’re likely to share a table with some pretty interesting characters.
You can get cheap and tasty meals at Comidas Benedicta, where US celebrity chef Anthony Bourdain dined when in Sambú.
Offers inexpensive meals (think soup or meat with rice) in a waterfront setting. Avoid the bathroom.
A cheap eatery serving rice and meat dishes with fried plantains.