If just getting on a plane is enough to make you anxious, Delta Air Lines has added an in-flight entertainment option to help chill-out any stressed-out flyers.
The American airline has added OMG. I Can Meditate! – a popular meditation app – to its entertainment options.
Instead of tuning in to a movie, travellers can check out guided meditations with names like Blanket of Love, Relaxing in the Clouds and Managing Holiday Stress. The meditation sessions are short – lasting about 10 minutes.
According to a news release, the app is designed for seasoned meditators and novices and “gives simple instructions in everyday language to help users nurture practical happiness, calm and clarity in relationships, work, and life”.