Nepal Vipassana Centre

Health & Wellbeing in Kathmandu

This office is the place to sign up for the 10-day retreats held twice a month (starting on the 1st and 14th of the month) at the Dharmashringa centre just north of Budhanilkantha outside Kathmandu. There are also occasional shorter courses for intermediate students.

These are serious meditation courses that involve rising at 4am every morning, not talking or making eye contact with anyone over 10 days, and not eating after midday. The fee is donation only.