Western Sardinia's eating venues range from trendy cafes and gourmet restaurants in Oristano and Bosa, to family-run Slow Food trattorias, to inns and agriturismi offering mezza pensione (half-board). You'll find excellent seafood up and down the coast, with local specialities including muggine (mullet) in Oristano and bottarga (mullet roe) in Cabras. Inland, don't miss the excellent bue rosso beef and extra-virgin olive oil of the Montiferru region.