Follow the placid waters of the Royal Canal on this trackway that runs 16km from Longford town. The well-marked track follows the canal for 8km southwest from Longford before turning northwest for another 8km along the Royal Canal. It's excellent for restful, waterside cycling.

If walking, when you reach the end at the Richmond Harbour in Cloondara you can walk another 2km to Termonbarry to get a bus back to Longford via the N5.