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What to take

  • Binoculars and wildlife field guides.
  • Mosquito repellent and malaria medicine for lowland areas in particular.
  • Yellow fever vaccination certificate.
  • A two-pin European-style adaptor.
  • Torch (flashlight) for camping and cave churches.
  • Multi-purpose Swiss Army knife and a compass if trekking.
  • Sunscreen and hat.