The thickly forested 460-hectare Tai Po Kau Nature Reserve is Hong Kong’s most extensive woodlands. It is home to many species of trees and insects, and is a superb place for a quiet walk or a small workout. The reserve is crisscrossed with four main tracks ranging in length from 3km to 10km, plus a short nature trail of under 1km. If possible, avoid the reserve on Sunday and public holidays, when the crowds descend upon the place.
The reserve is well served by buses. Bus 70 passes through Jordan and Mong Kok on its way here. Bus 72 can be used to get here from the nearby Sha Tin and Tai Po Market East Rail stations. A taxi from Tai Po Market East station will cost around HK$40, and from the University East about HK$55.