An hour south of Limbe, this trail runs through the only coastal lowland rainforest remaining between Douala and Limbe. An experienced guide will take you on day tours through some rather lovely submerged woods, birdwatching areas and old slave-trading sites. It's CFA15,000 for a taxi-brousse (bush taxi) from Limbe; the trip is cheapest done in a group.

To arrange tours talk to the guys who hang around the botanic gardens, or arrange a trip through Flora Travel & Tours.