Parque Nacional da Tijuca Lush rainforest, waterfalls, scenic views atop rocky cliffs – Tijuca is a must for outdoor-lovers.
Hang gliding Take the plunge off Pedra Bonita for an unforgettable airborne adventure.
Pão de Açúcar For an adrenaline rush, sign up for a rock-climbing excursion to the top of Sugarloaf Mountain.
Lagoa Rodrigo de Freitas By day, jog or cycle around the picturesque lake; by night, enjoy cocktails at waterfront kiosks.
Pista Cláudio Coutinho Take this steep, slippery trail up Morro da Urca for cinematic views above Rio.