Washington, D.C. named the fittest city in America for the third year in a row
Turns out Washington, D.C., isn’t just full of A-type movers and shakers, it’s also home to America’s fittest city.
For the third consecutive year, the D.C. metro area – better known for its politics and monuments than Olympic athletes – has been rated the fittest city in the U.S. by the American Fitness Index.
The annual study looks at 50 cities across the U.S. and measures them based on several aspects, including the ratio of parks to residents, obesity levels in the population, cardiovascular issues, smoking rates, and farmers’ markets, among other factors.
The twin cities of Minneapolis-St. Paul in Minnesota came second, while Denver, Colorado, moved up from sixth to third place in 2016. The top five were rounded out by Portland, Oregon, and San Francisco, California.
So what gave D.C. first place across the finish line? Well, among other things, 80 percent of residents surveyed said they had exercised in the previous 30 days. A whopping 96 percent live within a 10-minute walk of a park, and 18 percent reported eating three or more servings of vegetables per day.
The three top metro areas also showed increased walking by residents using public transportation.
And what about America’s least fit cities? Louisville in Kentucky, Oklahoma City, Oklahoma, and Indianapolis, Indiana, rounded out the end of the table. In contrast to D.C., Minneapolis and Denver, only 32 percent of residents lived within walking distance of a park, and about 13 percent ate three or more servings of vegetables a day.