Getting there & away
First bus X11 runs from Carmarthen to Swansea (£5, 1½ hours, every 30 minutes Monday to Saturday), and the 460 goes to Cardigan (£4, 1½ hours, eight daily Monday to Saturday). Silcox bus 322 runs from Haverfordwest (£5, one hour, three daily Monday to Saturday). There are no Sunday services on these routes.
The Traws–Cambria bus service X40 (Cardiff to Aberystwyth) passes through daily, as does National Express service 508/528 (Haverfordwest–Swansea–London).
The Beacons Bus route B10 links Carmarthen with Brecon.
Trains run between Carmarthen and Cardiff (£12, two hours, six daily) and also west to Fishguard, Tenby, Pembroke, Haverfordwest and Milford Haven.
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