Monongahela National Forest
Almost the entire eastern half of West Virginia is marked green parkland on the map, and all that goodness falls under the auspices of this stunning national forest. Within its 1400 sq miles are wild rivers, caves and the highest peak in the state (Spruce Knob).
America's first spa town (George Washington relaxed here) is an odd jumble of spiritualism, artistic expression and pampering spa centers. Farmers in pickups sporting Confederate flags and acupuncturists in tie-dye smocks regard each other with bemusement on the roads of Bath (still the official name).
New River Gorge National River
The New River is actually one of the oldest in the world, and the primeval forest gorge it runs through is one of the most breathtaking in the Appalachians. The NPS protects a stretch of the New River that falls 750ft over 50 miles, with a compact set of rapids up to Class V concentrated at the northernmost end.
Tucked between the Allegheny Mountains, the eclectic Greenbrier Valley is home to breathtaking natural beauty and hot-spring spa towns, all anchored by the sophisticated artsy town of Lewisburg. The valley's star attraction is Greenbrier, an unparalleled, luxurious hotel and spa resort.