Vegetarian restaurants in Kaua'i
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A
Pizzetta (Kapa'a)
Rather a tourist trap but their crust is decent and, on the Eastside, your only other option is Pizza Hut. Try the Milano (fire-roasted veg and feta) or shrimp puttanesca (shrimp, capers, kalamata olives, roma tomatoes and spicy sauce). Daily happy hour is 15:00 to 18:00. Try the house Rooster Brew, made by local microbrewery Keoki Brewing Company.
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B
Neide's Salsa Samba
Unique flavors and a quiet veranda are the main attractions at this little owner-run restaurant serving Mexican and Brazilian fare - from familiar huevos rancheros and burritos to traditional Brazilian offerings, such as panqueca (a veggie or chicken crepe stuffed with pumpkin).
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C
Mema
Not the best, not the worst, Mema serves savory dishes that can be tailored to your meat-philic or meat-phobic preference: you choose either tofu, chicken, pork, beef, fish or shrimp. The stir-fried eggplant with basil and red chili with coconut milk are favorites.
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Pizzetta (Koloa)
The setting is touristy (and most patrons are tourists), but the Italian fare is tasty and reasonable. Pizzas feature gourmet toppings such as fire-roasted veg and feta, with or without grilled chicken. On the run, try pizza by the slice (from 11:00 to 18:00).
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D
Brick Oven Pizza
Always jammed with tourists, Brick Oven has developed a cult following. The brick-oven pies are tasty, but mainland aficionados might be underwhelmed. Ideal for vegetarians: a truly meatless combo piled with premium veggies and stock-free sauce.
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E
Polynesia Café
For a gourmet plate lunch (on paper plates), head for Polynesia Café
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