Meditation activities in USA

1. T’ai Chi Chih Center

   • New Mexico, USA
   • Activities › Meditation

   The T’ai Chi Chih Center is the only one of its kind in the country to teach T’ai Chi Chih, a moving meditation originated by Albuquerque resident Justin Stone in 1974. It’s not to be confused with T’ai Chi Chu’an, the ancient martial art with 108 poses; these movements focus on softness, continuity and circularity. Activating, balancing and circulating the Chi (or life force), the practice has a way of bringing into balance for each practitioner that which needs balancing. It’s a tough concept to accept mentally until you try it for yourself. Over its relatively short life span, regular TCC practice has been shown to help all sorts of ailments, from arthritis and…

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