Kafe Yantar serves OK bliny (from R28), but their R6 charge for the sugar lump in a R15 cup of tea seems cheeky.
The Bolshoy Vudyavr Bowling Centre has a café-bar, billiards and a weekend disco.
Kola TAVS sells tickets for buses to Murmansk (R238, 5½ hours) via Monchegorsk (R91, 1½ hours), leaving from outside Hotel Kaskad. It also sells train and plane tickets ex Apatity.
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