South American restaurants in Panama
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Restaurante y Refresquería Aire Libre
This pleasant open-air café faces the western end of the plaza, and is a good place to soak up the tropical climes and indulge in a bit of people watching. Good inexpensive Panamanian dishes are on offer including camarones al ajillo (shrimp with garlic), though a cup of coffee and some chocolate ice cream is an equally divine choice.
reviewed
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Restaurant La Fonda
Just before Rolo's, this long-standing local restaurant offers fresh and healthy Panamanian cuisine at ridiculously low prices. Tuna sandwiches, fresh batidos, and fruit with granola are aimed more at the surfers, though there's no shortage of local staples including rice and beans with chicken and plantains.
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