Yoga activities in North America
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Yoga Pod
- Boulder, USA
- Activities › Yoga
One of the hippest, if most-oddly located, studios in Boulder. But don't let the 29th St Mall location throw you off. There's plenty of free parking, the place isn't corporate and the instruction is first rate. When the Fourmile Canyon Fire hit Boulder, they offered free yoga to those displaced by the Fourmile Fire.
reviewed
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Flow Wellness
This large and popular studio offers around 150 classes per week covering all manner of approaches. Spend some time figuring out which one would be best for you from a menu including Yoga Mechanics, ESL Yoga (for visiting students) and Yoga for Stiff Guys (don't ask). Alongside the stretching classes, there's a roster of additional wellness treats, from Thai massage to Shiatsu therapy.
reviewed
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C
Karma Yoga Studio
- Boston, USA
- Activities › Yoga
This studio offers 10 different types of yoga classes, including a range of physio yoga, heat yoga (takes place in a 90°F room) and Chi Kung (Chinese yoga). There is also a fully-equipped gym upstairs. This place is gorgeous, with hardwood floors and imported Indian art and furniture. The quaint cafe serves organic tea and vegan treats.
reviewed
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Yoga Tree
Yoga-lovers will find instant community in this clean, warm, colorful studio, which has personable, high-quality instructors, great deals on introductory classes (three sessions for $20) and drop-in classes, primarily in Hatha yoga. Massage and private lessons are available too, and there are four other locations to choose from: the Castro, Hayes Valley, Haight and another Mission location on Shotwell.
reviewed
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It’s Yoga
Some call it a factory, but we like It’s Yoga for its big classes – ideal for shy types who don’t like being singled out for adjustments of posture. It’s all about Ashtanga here, which focuses on breath, flow and power. Classes are held in large rooms with big windows with lots of light. Reserve online for the busiest late-afternoon classes from Monday to Friday.
reviewed
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Om Yoga Center
This inviting space – with redwood floors, high ceilings and showers – has popular vinyasa classes run by former dancer (and choreographer of videos such as ‘Girls Just Want to Have Fun’) Cyndi Lee, a practitioner of hatha yoga and Tibetan Buddhism. Classes are run for all levels; an hour-long ‘yoga express’ is $12.
reviewed
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Bikram's Yoga Vancouver
Dynamic yoga performed in a heated room, Bikram is a 26-asana series designed to warm and stretch muscles, ligaments and tendons. It is reputedly good at providing relief for arthritis, back problems and other chronic conditions. Also has a Kitsilano branch.
reviewed
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Arjuna Hot Yoga
- Aspen, USA
- Activities › Yoga
Owned by a groovy husband and wife team, this is the place to get your yoga fix in Aspen. It offers four or five yoga classes per day lasting 60 to 90 minutes, spanning the traditions from power yoga and vinyasa to yin yoga and the bad old grandad of heat: Bikram. It offers a January teacher-training course with a skiing/snowboarding component.
reviewed
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Yoga Sanctuary
Yoga classes happen inside a lovely 19th-century redbrick and sandstone ballroom, used for painting by the Group of Seven (an all-male group of Canadian landscape painters that came together in the 1920s) once upon a time. Ashtanga is the focus; Hatha, pre- and post-natal exercises, and Pilates classes are also on the menu.
reviewed
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Yoga Rocks the Park
- Boulder, USA
- Activities › Yoga
An ambitious melding of yoga teachings and World Music, Boulder's fit, bronze yogis descend to the green grassy environs of Central Park (in August) or Carpenter Park (in September) for this fun series that includes a sweaty asana session and some soulful live music. After all, they do call the man Damon Zen Drummer for a reason.
reviewed
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K
Studio Bliss
Equal parts spa and yoga studio, Studio Bliss aims to rejuvenate the body by a variety of passive and kinetic means. A full lineup of yoga classes runs throughout the week, along with prenatal yoga and meditation workshops. You can also opt for vitality wraps, therapeutic baths and various massages.
reviewed
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Jivamukti
The yoga spot in Manhattan, Jivamukti – in a 12,000-sq-ft locale on Union Sq – is a posh place for vinyasa and hatha classes (chanting alert). You can study Sanskrit if you’re ready to get serious; Uma’s little bro Dechen Thurman teaches classes, too.
reviewed
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Onetaste Urban Retreat Center
If you dare, dip into the buffet of delectable courses here, including Naked Yoga, Orgasmic Meditation Practice, and Taboo. The center offers massage therapy and a variety of yoga classes every hour on the hour, while 'monk chefs' prepare nutritious meals served family-style in the café.
reviewed
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Synergy Center for Yoga and the Healing Arts
- Miami, USA
- Activities › Yoga
To get your poses in without missing a single minute at the beach, there’s Synergy Center for Yoga and the Healing Arts, which offers fabulous yoga classes in the sand. They also offer a selection of studio sessions in ashtanga, basic, gentle iyengar, jivamukti and pilates.
reviewed
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Ashtanga Yoga Studio
Ashtanga, also known as‘power’ yoga, is an intense, aerobic form of the exercise. This professional center has big, bright studios, very friendly staff and offers 30-plus classes for all age groups and skill levels. Multiclass discount cards available (five classes $70).
reviewed
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O2
- Aspen, USA
- Activities › Yoga
One of two yoga spots in Aspen, get your yoga, Pilates and massage at this cute Victorian-style-house-turned-studio just off of the main downtown swirl. Highly recommended by locals. Note: the studio sometimes closes between classes if no further appointments are scheduled.
reviewed
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Q
Blue Sky Yoga
Drop-in classes for all levels in Jivamukti, Vinyasa and Kundalini styles.
reviewed
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Punk Rock Yoga
- Seattle, USA
- Activities › Yoga
An open-minded, stereotype-defying approach to yoga defines this group, which holds all kinds of classes in a number of locations. Though not at all irreverent, it is a bit unorthodox in the best sense. Check the website for the latest schedule.
reviewed
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Yoga Grove
- Miami, USA
- Activities › Yoga
Yoga Grove is dedicated to the ashtanga-vinyasa system made popular in Mysore, India. Other classes at the center include power yoga and the new Afroyoga, a blend of yoga and African dance. It is located at Coconut Grove.
reviewed
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YAS
This studio offers the yin and yang of workouts, combining 30 minutes of yoga and spinning each to put both your body and mind into a state of bliss. Also popular is their Yoga for Athletes classes. Weekends get busy, so pre-register.
reviewed
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Trüyoga
Beginners to gurus, everyone will find a favorite class at this 'green' yoga studio built entirely from recycled and ecofriendly materials. No toxic fumes here. The entrance is next to Tully's Coffee inside the Yahoo Center complex.
reviewed
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Om Time Yoga
- Boulder, USA
- Activities › Yoga
Just off the Pearl Street Mall, this fun yoga space offers a steady diet of alignment specific Anusara and breezy vinyasa yoga. There's at least four classes per day and workshops from renowned teachers too. The first class is free!
reviewed
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Twist Yoga Studio
Twist yourself into all manner of unusual shapes at this friendly Annex studio, which runs Ashtanga and Hatha classes, plus pre- and post-natal sessions and 'Mom & Baby' classes. Check the website for an up-to-date schedule.
reviewed
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Sivananda Yoga Vedanta Centre
A blink of a third eye from University of Toronto, Sivananda hosts free 90-minute introductory yoga classes on Sunday afternoons, usually at 4pm. Otherwise, check the website or give the centre a call for class schedules.
reviewed
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Yogare
Yogis can descend to this sweet studio near the Zapopan plaza. Daily vinyasa yoga classes cost around $100 each, but you can have four for around $240 or an unlimited month's pass for M$480. Instruction is in Spanish.
reviewed