Mountain-bike hire in Thamel with guided day/overnight trips throughout the country, plus kayak clinics and rafting.
Nepal Mountain Bike Tours
Mountain bike hire from Rs 500 to Rs 1500 per day, including helmet, lock and repair kits. Also runs day trips and multiday bike tours...
This company specialises in long participatory rafting/kayaking trips and kayak instruction.
Run by the same people as Or2k, but a less grungy, more grown-up option, Friends shows its Israeli roots through its hummus, shawarma ...
Himalayan Ecstasy information
One of the best for well-run tuition and peak climbing. In addition to the main trekking peaks they also offer Island and Lobuche Peaks together in one trip for US$1350.