Health Food restaurants in Mexico
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A
Restaurant 100% Natural
Vegetarians and health-food nuts delight at this health-food chain near Avenida Yaxchilán, which serves juice blends (try the ‘Crazy Yog’ or the ‘Vampiro’), a wide selection of yogurt-fruit-vegetable combinations, and brown rice, pasta, fish and chicken dishes. The onsite bakery turns out whole-wheat products, and the entire place is very nicely decorated and landscaped. Service is excellent – at times even too attentive.
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B
Nutry Vida
For vegetarians growing tired of cheese, this little natural-foods café and bakery is a welcome stop. You'll find salads, yogurts, veggie burgers (which aren't very good, frankly), fresh-squeezed juices and a variety of whole-wheat baked goods. Eat in or take out.
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El Nuevo Sol
Take a booth in this bright, happy health-food store-café and you’ll feel like you’ve left Nuevo Laredo. The breakfasts, salads and antojitos are made with fresh veggies, soya meats and whole-wheat breads. The comida corrida (set lunch) costs M$70.
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Mundo Natural
This open-air 'natural foods' bar opposite the Palacio de Gobierno prepares fresh juice combos, hefty salads and sandwichónes (very large double- or triple-decker sandwiches that are sliced into snack-sized sections).
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D
Restaurante Ibis Natura
Vegetarians and natural-food fans will enjoy wonderfully fresh and reasonably priced veggie food, especially the good-value comida corrida or the soyburgers with mushrooms and cheese.
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Jugos California
On the corner next to the bread shop Panificadora Montejo, this cheery yellow-and-blue tiled place offers great fresh juices and smoothies, served with friendly smiles.
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Restaurant 100% Natural
The trademarks of this quickly establishing chain – fresh juices, salads, various vegetable and chicken dishes and other healthy foods – are delicious and filling.
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El Estudiante
You can’t get any more central than this. It serves fresh juices and huge fruit salads with granola and honey (M$26), which you can munch under shade umbrellas.
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F
El Tapatío
Touristy but good – this is a popular choice for hostel-goers, who suck down the mammoth fruit and veggie juices, shakes and smoothies at any time of day.
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Petunia 2
Huge jugo natural (fresh-squeezed juice) and delicious quesadillas are a great way to start the day at this cheap eat close to the border.
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Jugos California
Besides antojitos, this place serves fantastic volcano-like fruit salads, delicious juice combos, smoothies and even chocolate soy shakes.
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Alda Café
One of three Aldas around town with modern cuisine: fabulous focaccias, salads and healthy sandwiches with hefty fillings and heftier prices.
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Naturalíssimo
This vegetarian mainstay is inexpensive, with fresh juices and a breezy corner location that always hits the spot on a sweltering afternoon.
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Villa Madrid
Great stop for licuados, juices, fruit cocktails and yoghurt done six different ways. There's live music on Saturday at 19:00.
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El Vegetariano Feliz
Although it only has three tables, the menu at this little restaurant-health food shop-internet café is fairly large.
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Fruti Yoghurt
This small café sells great-value and healthy yogurts, fresh juices and a range of sandwiches.
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