Sivananda Yoga Vedanta Dhanwantari Ashram

activities / Other

Lonely Planet review

Just before Neyyar Dam, this superbly located ashram , established in 1978, is renowned for its hatha yoga courses. Courses start on the 1st and 16th of each month, run for a minimum of two weeks and cost Rs600 per day for accommodation in a double room (Rs450 in dormitories). Low season (May to September) rates are Rs100 less. There’s an exacting schedule (5.30am to 10pm) of yoga practice, meditation and chanting; and students rave about the food (included in the rates). Bookings are required. Month-long yoga-teacher training and ayurvedic massage courses are also available.